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Spring Ayurvedic Detox Cleanse at Home

May 21-27 (small group cleanse)

  • ZOOM

About this offering:

Cleanse with a partner, a friend, a family member, or just yourself. NEW THIS SEASON: *** optional 3-day liver & gallbladder flush can be incorporated in your week-long cleanse. *** new/super easy recipes. *** natural remedies for enhanced support. Renew your health, stimulate your body’s natural ability to burn fat, release toxins, lose weight, reduce cravings, support digestion, boost energy, improve mood and increase immunity. When we are under stress the body stores fat, which often results in weight gain and cravings. According to Ayurveda, fat-soluble toxins, chemicals, pollutants and negative emotions are also stored in our fat cells. This cleanse will reset your body’s natural ability to be a better fat burner. It will help detox and nourish your lymphatic system, which in turn is responsible for draining the wastes from your body and regulating your immune system. Spring an ideal time to go on a detoxifying dietary cleanse. It is easiest in spring, say most streams of alternative medicine, to change our habits, inject new life into our tired routines and boost immunity. The cleanse includes: - detailed daily routine and diet guidelines - four Zoom group meetings (kick-off, yoga nidra meditation, Friday group check-in, wrap-up) - daily individual check-in's - recipes and other helpful resources - post cleanse guidelines - individual Ayurvedic mind-body profile evaluation Email to reserve your spot/inquire about different dates. $300 new clients / $200 returning clients Venmo: Oana-StefanescuLansman (preferred) PayPal: WHAT PEOPLE ARE SAYING: "Oana’s guided Ayurvedic cleanse was transformational for my mind, body and spirit. It was beautifully structured and I enjoyed the recipes, rituals and the group check-ins with meditations. I was grateful that the schedule, instructions, information and recipes that she provided made it easy to follow along with the cleanse protocol. The best part was the loving one-on-one support Oana provided on a daily basis. " "Oana was incredibly supportive throughout (..). At every step I felt like she was attentive to my particular needs and adapted things accordingly where necessary. Ultimately, it is a week of self-discovery, rest and learning about natural ways to support our bodies and emotional wellbeing. I experienced it to be a fabulous opportunity to just pause and reset in these turbulent times."

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