Ayurveda: The Art of Living
Saturdays Sep 7, 14, 21, 28 1-2p EST - in person in Brevard, NC + ZOOM.
About this offering:
Saturdays Sep 7, 14, 21, 28 1-2p eastern // 10-11a pacific (45min presentation, 10-15min Q&A) September 7th: “The Art of Living” - Introduction to Ayurveda September 14th: “You are what you digest “- simple Ayurvedic eating and detoxing practices for maximum overall health September 21st: “Cultivating Calm” - Ayurvedic lifestyle and self-care therapies for a balanced mind September 28th: “Boost it Up”- Ayurvedic lifestyle therapies for immunity and respiratory support Zoom Meeting ID: to be updated Passcode: to be updated This class is offered in collaboration with Brevard Yoga Center. By donation, sliding scale $0-$15 (a contribution is NOT required to participate). Venmo: Oana-StefanescuLansman PayPal: paypal.me/maketimeprecious
Contact Details
oana.lansman@gmail.com