Living Ayurveda - A Year of Health

About this offering:

Here we are in 2025, a new beginning, a time to make a fresh start. Perhaps a time to reorient to what is most important, to what most nourishes well-being, wholeness, happiness, creativity, prosperity. Perhaps a time to make a full year commitment to HEALTH. If that’s your case, I am here for you. Your commitment: Prioritize yourself for 1 week in the spring, 2 days in early summer, 1 week in the fall, and 2 days in early winter. Aim to pick and commit to your dates upon signing up. The Map: >> Weeklong Ayurvedic Spring Cleanse** – pick your week from Feb 15th to Mar 31st. >> Early Summer 2-days Ayurvedic Reset** – pick 2 days in May. >> Weeklong Ayurvedic Fall Cleanse – pick your week from Sep 1st to Oct 31st. >> Early Winter 2-days Ayurvedic Reset – pick 2 days between Thanksgiving & Christmas. ** for in-depth descriptions of the Weeklong Ayurvedic Cleanse and the 2-Days Ayurvedic reset go to HomePage/Current Offerings/Ayurveda Why Consider this Program? The ancient tradition of Ayurveda teaches that the rhythms of nature are intricately connected to the rhythms within the body, and nurturing this relationship is key to achieving balance, health, and vitality. The Ayurvedic Cleanse is a holistic, rejuvenating process designed and proven to attune the body, mind, and spirit to the world around us. Ayurveda believes that aligning ourselves with the dominant seasonal qualities is essential for optimal health. Cleanses during different seasons can vary in length and will achieve different outcomes, as each season has its own dominant qualities. >> A seasonal cleanse during spring focuses on clearing the excess mucus and congestion accumulated in the body during the winter. >> An early summer Ayurvedic reset helps prepare the body to mitigate heat and inflammation. >> A seasonal cleanse during fall, when anxiety and dryness tend to be on the rise, is all about staying grounded and strong in body, mind, and heart. >> An early winter reset helps boost immunity, improve digestion, enhances energy and vitality. For those who are ready to CREATE LIFE CHANGES and want to ACHIEVE LIFE CHANGING BENEFITS - a full year commitment to following this proven, ancient Ayurvedic wisdom will not only restore, but also maintain and optimize their body-mind wellness. Full Year Cost: $750 $375 due upon sign up // balance due Sep 1st No refunds. Cooking/cleansing supplies not included. Email oana.lansman@gmail.com to reserve. WHAT PEOPLE ARE SAYING: