Three-Day Ayurvedic Reset

About this offering:

New to Ayurveda? Need an Ayurvedic reset? This gentle 5-Step Reset Plan is designed to help you slow down, nourish your body, and restore balance without overwhelm. The 5 steps include: Step 1: How to best start your day in a way that supports digestion, energy, and clarity. Steps 2 to 4: Simple, delicious Ayurvedic recipes for breakfast, lunch, and dinner. All meals can be cooked in advance to support you for two full days. Step 5: How to end your day with easy guidelines and supportive practices that encourage deep rest and restoration. The program includes: - A 45-minute private orientation session - Easy-to-follow materials, including daily schedule, recipes, and instructions for breathwork, meditation, and supportive practices. - Three daily check-in's Email: oana.lansman@gmail.com to reserve your spot Investment: $155 (Cooking supplies not included) Payment options: Venmo: Oana-StefanescuLansman (preferred) PayPal: paypal.me/maketimeprecious WHAT PEOPLE ARE SAYING: