Two-Day Ayurvedic Reset

About this offering:

Need an Ayurvedic reset? This simple 5 Step plan covers: - Step 1: how to best start your day - Steps 2-4: breakfast, lunch and dinner - prepare simple and delicious recipes. Cook everything in advance to cover all your meals, for the two days. - Step 5: Rest and Restore - follow simple guidelines, practices, and three recorded classes, all yours to keep: a Mindfulness Practice (10 minutes); Yoga Nidra (60 minutes); and a Guided Breath and Meditation class (45 minutes) The program also includes: - easy to follow materials - a personal Q&A orientation session (up to 15 minutes) - daily check-in's (up to 15 minutes) - a 10% discount for the Week-long Ayurvedic Detox Cleanse at Home Email oana.lansman@gmail.com to reserve your spot. Investment: $108 Venmo: Oana-StefanescuLansman (preferred) PayPal: paypal.me/maketimeprecious WHAT PEOPLE ARE SAYING:

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