Winter Tea Recipes
Don’t forget the most important thing this Holiday Season– to take time for yourself, to reflect and gain new strength after this...
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Oana Stefanescu-Lansman
Oct 30, 20203 min read
Boost it Up – Ayurvedic Tools for Immunity and Respiratory Support
Ayurveda has always taught that the host (human body) is the most important tool to defend against any invasion. As we are navigating a...
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Oana Stefanescu-Lansman
Sep 12, 20201 min read
Ayurvedic Hacks: Help Soothe and Moisten the Throat and the Lungs
May we never again take one single breath for granted. The air has been thick with wildfire smoke here in Northern California. Today I...
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Oana Stefanescu-Lansman
Sep 2, 20205 min read
Ayurvedic Detox Protocol
"The body is a boat which carries the soul in the ocean of the world. If it is not strong or it has a hole, then it can't cross the...
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