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Living Ayurveda - The Spring Edition
"Spring is far more than just a changing of seasons; it's a rebirth of the spirit." —Toni Sorenson In Ayurveda, spring is governed by ...

Oana Stefanescu-Lansman
Feb 42 min read
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Metta: A Practice of Loving-Kindness
Metta Loving-Kindness Meditation

Oana Stefanescu-Lansman
Feb 13, 20241 min read
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Winter Tea Recipes
Don’t forget the most important thing this Holiday Season– to take time for yourself, to reflect and gain new strength after this...

Oana Stefanescu-Lansman
Dec 7, 20202 min read
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GrateFULLness: Thanksgiving 2020
“We can only be said to be alive when our hearts are conscious of our treasures.” - Thornton Wilder The feeling of being FULL......

Oana Stefanescu-Lansman
Nov 23, 20202 min read
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